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This course runs over six evenings 7pm till 9.30pm
Each week we will take an in-depth look at herbs that grow in the local area and discover their fascinating uses. This hands-on course will give you the practical skills to start building your first herbal medicine chest. As well as learning about plants you will learn a complete approach to health and the human body, and how to treat and prevent common illnesses holistically.
Participants will choose one herb to focus on in their own time over the six weeks. You will each taste, experience, and research your own herb and share experiences in the last class.
This course runs over six evenings 7pm till 9.30pm
Each week we will take an in-depth look at herbs that grow in the local area and discover their fascinating uses. This hands-on course will give you the practical skills to start building your first herbal medicine chest. As well as learning about plants you will learn a complete approach to health and the human body, and how to treat and prevent common illnesses holistically.
Participants will choose one herb to focus on in their own time over the six weeks. You will each taste, experience, and research your own herb and share experiences in the last class.
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The course will cover:
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Theory
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Practical
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Week 1
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Introduction to herbal medicine and its fascinating history. Through tasting the herbs we will explore the five tastes to begin our herbal journey.
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Herb tasting.
Making infusions and decoctions. |
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Week 2
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Foundation of Good Health – the fundamentals of how to approach health and illness. Understanding this is essential to effective self-care.
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Herbal Mineral Vinegar. Using a selection of seasonal herbs we’ll make a potent mineral tonic.
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Week 3
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Medicine Making and guidelines for harvesting, drying, storing herbs
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Understanding all the principles of tincture making. You will have a choice of herbs to make your own tincture.
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Week 4
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Winter Wellness – how to improve immunity, and treat colds, flu, coughs and fever.
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Make an Immune Boosting Syrup to help with prevention and treatment of winter ailments.
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Week 5
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Herbal First Aid – very practical information on using local herbs to treat all sorts of common acute conditions
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Make a healing ointment, with a herbal infused oil.
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Week 6
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Review and reflection – Looking back over everything we’ve learned we’ll reflect on our experiences, test our knowledge and tell our stories
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Make a seasonally specific medicine e.g. a spring tonic or fire cider.
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Cost
£190 full
£170 concession
A deposit of £50 is required to secure your place and then full payment is due a week before the course starts.
£190 full
£170 concession
A deposit of £50 is required to secure your place and then full payment is due a week before the course starts.
Cancellation Policy: The deposit is only refundable if you cancel your place no later than two weeks before the course is due to start. The full balance is payable a week before the start of the course.
